A Fun & Informative Nutrition Presentation
Learn about the delicious components and benefits of the Mediterranean diet. See why those following the diet have less heart disease and lower death rates than those following a typical American diet. Join registered dietician Tricia Silverman as she shares easy ways to incorporate healthful Mediterranean foods into your own diet. Tricia will lead a fun olive oil tasting. Friday, April 5, 2019 at 1:30pm. Please RSVP to the Brewster Senior Center at 508-896-2737.